Be Courageous: There’s more than one way to do it . . .

Courage doesn’t always mean rushing into a burning building to save a life.

Courage can be asking forgiveness. Or courage can mean offering it.

 

Chineese symbol for courage

What is the real meaning of courage?

Courage can mean honoring your true feelings or openly accepting the feelings of another (no matter how uncomfortable those feelings are).

Courage can mean walking into a gym. Or a classroom. Or a job interview.

Courage can mean asking a question. Or hearing an answer.

Courage can mean writing the first paragraph of you novel or a drafting a household budget.

Courage can mean starting a new relationship or ending one.

Courage can mean picking up the phone or a hobby or a project or simply picking up where you left off.

Courage can mean asking for help or offering it.

Courage can mean facing the day in the wake of grief.

Courage can mean facing the moment when it didn’t turn out the way you had planned.

Courage can be planting seeds of a garden or seeds of an idea or seeds of kindness.

Courage can be showing faith in your self when others do not.

Courage can mean saying “yes”. Or courage can mean saying “no”.

Courage can mean allowing yourself to feel pain. And courage can mean moving beyond it.

Courage can be making peace. With others. With yourself. With your life.

There are infinite ways to be courageous.

And often people who feel that they aren’t courageous aren’t acknowledging the small yet significant ways that they already are.

 

 

 

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Being Non-Patient: The secret we can learn from saints

“A person’s single most important task is to discover the divinity of ordinary things, ordinary lives, and ordinary minds.”

– Aldous Huxley

In our society, we are always lauding the “patience of saints”. We see a preschool teacher peacefully smiling in a room of wild-eyed toddlers and we think, “She has the patience of a saint.” We see a nursing home attendant who listens with deep intent as a resident with Alzeimers asks for the twentieth time in so many minutes when lunch will be — and answers each time as if it were the first.  “He has the patience of a saint,” we say.

But do you know what I think? I don’t think these people — or the saints we invoke — are patient at all. At least not in the way we think.

 

photo of Mother Teresa

Are saints patient? Maybe not.

Are saints patient? Maybe not.“Patience” implies that we are waiting for something to happen. Something bigger. Something more. Something brighter. Something better.  “Patience” implies that that there is some obstacle in the path to where we are headed and that we are waiting for that obstacle to be moved. If we are patient, then we don’t lose our minds or our tempers. We either work at removing the obstacle or we wait for the obstacle to be removed for us — and if we are patient we do this while seeking to maintain our inner peace and equanimity.

Saints do that. The ancient ones and the modern ones. Or it least it appears that they do: faced with circumstances that would make any one of us crumble in despair or explode in frustration, they smile with deep wisdom or pause in deep regard.

What is it about saints? What is their secret? What do they have that we don’t have?

I think this is the secret: Saints aren’t waiting for anything. 

What they are smiling at and what they are deeply regarding is the presence of the Divine.  Even in difficulty. Even in suffering.  Even in the face of seemingly immovable obstacles, the saint sees Divine presence.  And once you are in the presence of the Divine, there is nowhere else to go.  There is no need to push, to press, to plead, to anguish.

This is why Mother Teresa worked tirelessly in the face of poverty and disease.  Why Martin Luther King held his peace in the presence of rabid racism. Why the Dalai Lama smiles in the midst of the exile and persecution of his people. This is why the Buddha sat with equanimity in his certainty of suffering and death. This is why Jesus asked for mercy for his persecutors. This is why Rabbis during the Holocaust offered gratitude for the opportunity to be of comfort to their people.  

Saints do not push through moments of pain, moments of difficulty, or even what we might consider ordinary, humdrum moments — because in each moment the Divine is being revealed.  And once you are in the presence of the Divine, where are you going to rush off to?

Saints know that pain is an opportunity to express compassion.  Expressions of intolerance and hatred are opportunites to plant seeds of justice.  And that all ordinary moments, ordinary people, and ordinary thoughts that pass through our day are simply disguises for the Divine.

Saints are neither patient nor are they impatient.  They are non-patient. Because they know that all the things we seek after, run after, and push for are already there — patiently waiting to be revealed.

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Be Grateful: You are never as alone as you imagine

There is solace in every breeze. Support in the ground below you. Nurturance in every raindrop.

In gratitude for these we will find connection and healing. We are never as alone as we imagine.

There is compassion within the warmth of sunlight. Openness in the sky above you. Peace in the drift of the clouds.

photo of a dandelion against the sky

Even in the humblest of flowers, there is an offer of happiness and a reason for gratitude

In gratitude for these we will find connection and healing. We are never as alone as we imagine.

There is guidance in the arc of the sun’s path.  Steadiness in the light of the stars.  Mystery in the presence of the moon.

In gratitude for these we will find connection and healing. We are never as alone as we imagine.

There is potential waiting to be born in every seed. Courage in every root that ventures out to seek sustenance from the earth. Beauty in every blossom that opens to stretch its petals toward the light.

In gratitude for these we will find connection and healing. We are never as alone as we imagine.

There is a promise held in the sleep of the winter. Faithfulness in the return of spring.  Celebration in the vitality of summer. Generosity in fall’s abundant harvest.

In gratitude for these we will find connection and healing. We are never as alone as we imagine.

Even in an open wound there is potential for tender mercy.  In betrayal: an invitation to forgiveness.  In disasters: a sudden shock of our intimate and unbreakable human bond.

In gratitude for our own power to heal, we affirm our human connection. And we will show those who are hurt, who are betrayed, who are lonely and frightened and in need — that they were never as alone as they imagined.

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When to listen to fear (and when not to)

If fear tells you not to step onto a pond that has just frozen over, it is a good idea to listen to fear.

But if fear tells you not to set foot outside your door in the winter because there may be frozen ponds out there, it’s best to overcome the voice of fear, put on your coat, and brave the brisk air.

 

Sign danger thin ice

Sometimes fear is just trying to help us. Sometimes it goes a little too far.

If fear tells you to be careful picking up the shards of a beautiful glass that has just shattered on the floor, it’s a good idea to listen to Fear.

But if fear tells you to stop drinking from beautiful glasses because they might shatter and you might get cut, it’s best to raise the glass and make a toast to Life instead.

If fear tells you not to reach out and pat a dog that is baring its teeth and growling, it is a good idea to listen to fear.

But if fear tells you that every dog might bite your hand if you show it affection, it is best to relinquish your fear and reach out to express your love and receive adoration in return.

If fear tells you not to step out in front of a car in traffic, it’s a good thing to listen to fear. 

But if fear tells you not to cross to the sunny side of the street because you never know if a car might be coming, it’s best to look both ways and stride into the sunlight with joy and purpose.

If fear tells you to stop running at the edge of a cliff, it’s a good thing to listen to fear. 

But if fear tells you not to step to the edge in order to get a look at a broad new vista, perhaps you should put fear aside so you can take in the breathtaking view.

If fear tells you not to stick your hand heedlessly into a hive of stinging bees, it’s a good thing to listen to fear.

But if fear tells you that it is inherently unsafe to try to extract honey from a hive, it is best to learn the skills you need to taste the golden sweetness that life has to offer.

 

If fear tells you that you might stumble in the dark, perhaps you should listen and shine a light into the darkness in order to observe the obstacles that may be obscured from view.

But if fear tells you that no light is bright enough to vanquish darkness, perhaps you should shine the brightest light you have to prove it wrong.

If fear tells you that you are unique, that your life is valuable, and that it is best to proceed with awareness, thank fear for troubling itself on your account.

But if fear tells you that by listening to its incessant ramblings, you can save yourself from ever having to experience pain, loss, or suffering; let fear know that it must leave you be – and that it is creating more pain in your life than any sling or arrow ever could.

And if fear should ever say to you that courage is a fool’s game remind fear of this:

Fear and Courage are not enemies. They are partners. For no act of courage – large or small – has ever been accomplished without the presence of fear.  

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Be Caring: Care for your heart. It is a home for multitudes

i carry your heart with me (i carry it in my heart) i am never without it (anywhere i go you go,my dear; and whatever is done by only me is your doing, my darling) . . . 

 – e.e. cummings

I am large. I contain multitudes.

 – Walt Whitman

 

We carry those we love in our hearts.  Family members.  Friends.  Whether they are with us physically or not, they always have a place of residence within us; a place where they are tucked away and kept safe and sound.  And we can find them at a moment’s notice.  All we need to do is look in our hearts and we will find them there. If we look to our hearts we will see those who live under our roofs. And we will see those who live in distant cities. Those who live in distant lands. We will even those who have transitioned from this world. Some of these people may be deeply known to us.  Others we may never have never met, but whose legacy of love we feel deeply.

your heart is a home

Care for your heart. It is the home for many honored guests.

Care for your heart. It is the home for many honored guests.If I look into my own heart I will very clearly see my husband and my children – the people who share my physical home.  But there are also my relatives who live far away – my brothers, my sisters-in-law, my mother in law, my cousins and my aunts and uncles.  And just next to them are my parents, of blessed memory.  In my heart I feel both their tender touches and their caring admonishments. And there too are my ancestors whom I’ve never met: I look in my heart and I am able to see my great, great grandparents sitting down for their Sabbath dinner, laying their hands on their children’s heads to bless them – and I feel that they are blessing me as well.

If I look deeper, I will see others, too.  There is the Reverend Martin Luther King Jr. praying for the strength to lead this country in the direction of justice. And there is Mother Teresa, toiling to acknowledge the humanity of those that society has forgotten.  There is Annie Sullivan, insisting that a child who has spent her life without sight or hearing is capable of the deepest human expression and who will not rest until her student finds a way to express her soul. There is Anne Frank believing, even in the midst of suffering, that people are truly good at heart, though her experience would show her the contrary.

There are the people whose live I hear about in the morning news on the radio: those struggling for freedom, those struggling to find safety, those struggling to be fed, those who work for cures, for knowledge, for wisdom, for justice.

My heart is frequently visited by people whom I consider to be enemies.  And while they dwell there, I pray that I might even watch them transform from people who I detest and fear to people I can feel compassion for.  My heart needs to be especially strong for them.

My heart contains multitudes.  And so I need to care for my heart.

My heart is a home for humanity. So I must be sure that it is strong. But I must also be sure that it is comfortable. There must be space to offer joy. To offer compassion. There must be place in it to laugh and to dance.  I must be sure to fill it with treasures. There must be food for sustenance. And there must be room for rest.

I must learn to care for my heart — not simply for my own good — but because I cannot allow the walls to crumble around so many honored and deserving guests.

My heart is a home for humanity.  A shelter for countless beings.

Let me be a good host.

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Love is Your Superpower!

Love is our Superpower.

Love gives us strength, providing us the power to create shining diamonds of insight from the rough and rugged coal of hard experience.

Love gives us X-ray vision, offering us the ability to see beneath the hard shell of our adversaries’ hearts and see the vulnerable human being that dwells inside it.

love is your superpower

Love is Your Superpower! How will you use it?

Love defeats Death, for the love of those who have transitioned from this world still beats within our hearts, giving those passed new life through us every day.

Love repairs what is broken, propping up bridges of hope and reconciliation where once hearts were broken and in despair.

Love overcomes obstacles, blasting through the Twin Mountains of Prejudice and Hatred.

Love vanquishes darkness, bringing light and illumination where Fear casts its shadow.

Love defies gravity, uplifting the fallen and raising them towards wholeness.

Love speeds across vast distances, making brothers and sisters of those who dwell on distant continents.

Love is shape-shifting, transforming us from small minded and fearful individuals into brave, spiritual warriors.

Love is our Superpower.  So let’s get out there and start saving the day!

—————————

 

I want to give special thanks to Twitterfriend @LolaSpeaking who answered my question “What is your Superpower?” with “Love is my Superpower!” Thanks for inspiring me!

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Be Focused: If we want to move from “Point A” we need to envision “Point B”

It all started when we heard this curious science story on NPR  which reported that without a distant point of focus human beings are incapable of walking in a straight line.  In fact, without a point of reference to guide us, it appears we humans (intelligent creatures though we may be) will naturally circle back to the place where we started.  It gives credence to the commonly held belief that people who are lost will wander in circles.

So we decided to test it ourselves.  Our whole family. All six of us. We went to a local baseball field, tied on a blindfold and did our darndest to stay on the straight and narrow. And guess what? No luck. Within an average of 20 or so feet, we all began to veer off center and then proceeded back to our point of origin.  The funny thing was (having donned the blindfold myself) that I was quite certain – and I mean as sure as I was sure as I was sure – that I was walking in a perfectly straight line.

Here is somewhat humbling video proof that I couldn’t do it:

So we tried the experiment again, this time with a blinder on (that my son designed) that only allowed us to look at our feet (the hypotheses being that if you could see your feet aiming in a straight line – all you would need to do was follow them to stay on a straight path). And again – though in general we fared better than our first trial with the blindfold on, we eventually began to bend back to where we began.

Life is kind of like that, metaphorically speaking. We either close our eyes to the reality that we are in or we stick our noses heedlessly to the grindstone — and though we know we are expending energy and we may feel for all the world that we are making forward progress – we will look up after some time and find that we have spent all our energy only to wind up precisely where we began.

And so we need a point towards which we orient our lives.  A goal.  A beacon.  Something that will keep us moving forward.  If we are going to be successful in life, we have to look up and out.

visionboard with oprah

My vision board: It's all about joyful focus.

I have a vision board that I created at the beginning of this year. I enjoy having this vision board and I spend time with it every day, but I want to be clear though that I do not believe vision boards have any kind of magical quality. I don’t believe that just because we cut things out of magazines means these will miraculously manifest in our lives. Gluing pretty pictures of the life we want on a piece of poster board does not naturally mean that we have that life coming to us.

I have a picture of Oprah Winfrey on my vision board gleefully proclaiming that the whole world “absolutely must read Your To Be List”.  But I don’t imagine for a second that I could sit around in my pajamas all day, playing solitaire on my computer, and Oprah will just come knocking at my door just because I cut her picture out of a magazine.

However, I do think that picture reminds me that the goal of my work is to get it out to as many people as possible. I want that to happen because I really think that reading my book and understanding its message helps move people out of painful and stuck places in their lives and gets the engaged with the deeper meaning and joy that is available to them. Oprah represents that goal to me. Playing solitaire in my jammies will not get the message out. Writing this blog will. Teaching will. Speaking will. And my vision board reminds me of that.

Visions are points of reference that guide our movement. They keep our heads up and our eyes brightened to possibility. They keep our steps straight, our actions focused. They keep us striding in the right direction. With our heads up high and our eyes wide open, we will see opportunities when they arise. And with purposeful movement, we’ll create our own opportunities.  We determine our path. And we must move forward on that path with steadfastness, with faith, and with vision.

And somewhere along the way, we may be surprised to see some new point of focus that we didn’t even know existed when we began. We may see another point on the path that calls to us and we may intuitively shift in a new direction.  We may choose to wander from the straight and narrow path, but that is just the point: it will be our choice.  Because on the straight and narrow path between Point A and Point B, there are an infinite number of paths beckoning. And with our heads up and our eyes open, we will be able to see the signs that point us in their direction.

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Be Wisely Invested: Every emotion has something to sell you . . .

Imagine that you have a pocket full of money, representing your time. Pennies that are seconds, nickels that are minutes, dimes that are hours, quarters that are days, bills that are months, years, and decades.

If time was money, how would you spend it?

If time was money, how would you spend it?You walk into a market where emotions are selling their wares. There is Bitterness, sitting at her table, glowering at her misfortune to have to sit here at all, casting blaming looks at everyone who passes. And there is Anger, pacing furiously by his booth, pounding his fist into his hand and promising to make his customers’ lives all the more painful for every penny they spend. There is poor Worry, wringing his hands and begging for whatever you might have to spare him: he is quite certain something terrible is about to happen to you — and if you just fork over a few cents he will be more than happy to bend your ear about all the misfortune that awaits you. Look: there is Frustration, cursing her luck for having been given such a wretched spot to sell her wares and refusing to move though there is plenty of room to do so.

But now, turn around.

On the other side, there is Peace, smiling and offering comfort to anyone who will give her so much as a penny. And there is Happiness, who if you will just give him a nickel, will make you smile from the inside out. And what’s that racket? Oh, it’s Delight, telling jokes to whomever will toss her dime — it’s quite a scene at her booth! And over there! There is Gratitude, who will show you the world through a remarkable kaleidoscope of beauty if you will only open your hand for her.  And there, too is Contentment, lounging in the midst of it all and offering you a comfortable seat just next to him where you can stretch out and see incredible vistas wherever you turn.

Reach into your pocket and know that there is only so much time to spend in there. Feel the weight of it. The jingle of it. The possibility of what it can buy for you. Hold it dear and realize how precious every coin is, no matter how small.

Who will you give your time to? And how much of it will you give? This is your time. No one can spend it as well and as wisely as you. It’s your choice.

Happy shopping.

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Be Present: Ten years from now, what will have mattered to our children?

Ten years from now . . .

Remember: If it will have mattered in ten years, it matters now.

Ten years from now, it won’t have mattered whether or not the sink was perfectly scrubbed.

Ten years from now it will have mattered that I stopped scrubbing the sink to listen to a problem they were having in school.

Ten years from now, it won’t have mattered that the plates were chipped or that the cups were not a matched set.

Ten years from now, it will have mattered that we sat down at the table together, said a blessing, and shared stories about what happened that day.

Ten years from now, it won’t have mattered that their books were scattered everywhere.

Ten years from now, it will have mattered that they loved to read and did so in every corner of the house.

Ten years from now, it won’t have mattered if they ran off to school with wrinkled shirts or grass stains on their pants.

Ten years from now, it will have mattered that they were always told, “I love you. Have a great day!” as they dashed out the door – wrinkles, grass stains, and all.

Ten years from now, it won’t have mattered that their beds were made haphazardly; that there were lumps under the covers and pillows left on the floor.

Ten years from now, it will have mattered that I leaned over their rumpled beds, kissed them goodnight and assured them that even as they slept, they were loved.

Ten years from now . . .

Ten years from now it won’t have mattered that the couch was threadbare.

Ten years from now, it will have mattered that we sat on that couch and laughed until we cried – and that on that very same couch, I held them when they cried genuine tears of sadness.

Ten years from now, it won’t have mattered if there were muddy footprints tracked through the house.

Ten years from now, it will have mattered that they ran with abandon, filled their lungs with fresh air, and connected with the wonder of nature.

Ten years from now, it won’t have mattered if I won every argument.

Ten years from now, it will have mattered that I lived my values.

Ten years from now, it won’t have mattered that they didn’t get everything they wanted.

Ten years from now, it will have mattered that their deepest needs were met.

Ten years from now, it won’t have mattered that I wasn’t a perfect parent.

Ten years from now, it will have mattered – and mattered deeply – that I was a present parent.

So today and every day, may I live in the moment with my children, with my eyes to their future.

And let me offer my children the gift of what will have mattered in ten years.

– by Lauren Rosenfeld, M.A., M.Ed., c0-author of Your To Be List and Breathing Room: The Spiritual Guide to Decluttering Your Home and Heart (due out Spring 2014!)


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Be Patient: An ugly encounter with impatience in the checkout line

I intend to go grocery, but my day is not being especially cooperative in yielding me the freedom to do so. Of course I have no one to blame but myself for this conundrum: I have packed it end to end with tasks, chores, emails, and phone conversations and I’ve left myself little (if any) wiggle room. 

So the grocery trip keeps getting pushed off even though I know the cupboards are practically bare and the children will be arriving home at 3:00, tired, hungry ,and wanting a snack while they did their homework. Yes, they have a key. And yes, they are old enough to let themselves in – and they know to lock the front door and call me as soon as they do. But all the same, I like to be home when they arrive. I deeply relish that first burst of “Mom, I’m home!” energy they bring into the house. It’s like fresh air streaming into my heart. I love to hear the stories of their days spilling out like a wide open faucet of wonder. So back home by 3:00 it is.  At least that’s my goal.

…..

Be patient in the grocery store

Waiting in line at the grocery can be torment or an opportunity to practice compassion: You choose.

Waiting in line at the grocery can be torment or an opportunity to practice compassion: You choose.It is already 2:30 as I whoosh through the automatic doors of the grocery store.  All the same, I am feeling very confident that I can pull this off. I have the whole thing timed in my head: 20 minutes to shop. 5 minutes to check out. 5 minutes to get back home and meet the bus.

As a mother of four, I am a pro at this. I move with precision and agility through the aisles.  As many times as I have done this shopping trip, I could probably walk these grocery aisles blindfolded: Here are the Honeycrisp Apples that the kids love for both their outlandish size and perfect tartness. And here’s the wheat bread that is just hearty enough for me to approve of and just squishy enough for them to actually enjoy eating. Here are the juice boxes with added calcium. And here is the cereal with the dehydrated strawberries – and it’s on sale! Score!

It’s 2:50 and I head for the checkout. I scan the checkout aisles to see which one will best cooperate with my 5 minute checkout mission.  At checkout aisle #3, I see an elderly woman whose cart has just a few staples at the bottom. She is almost done checking out.

Perfect, I think. I could not have timed this better.

But just as the checkout clerk announces the woman’s grand total, the lady frowns and shakes her head. She asks to see the receipt. The clerk complies and the woman reaches into her purse, takes out her glasses, and begins to scan it for some obvious error.   I too begin scanning:  in adjacent checkout aisles, my shopping compatriots are breezing through.  People who got in line after me are already having their groceries scanned. The woman hands the receipt back to the clerk and points to the error. She takes out her grocery circular and points to the item that was supposed to be on sale that was rung up at regular price. The clerk picks up the handset and announces, “I need a price check on Aisle 3.”

I look at my watch. It’s 2:53. I’m not going to make it. I feel like I want to jump out of my skin. The nerve of this woman, I think, What is she saving? About 25 cents? I feel like going into my purse, pulling out a quarter and handing it to her just to get her to move along.

I feel my heart pounding. My fingers are drumming on the handle of my cart as if the furious beat they are tapping out might somehow speed up the scene in front of me to the pace at which I personally need it to move.

I am caught. Impatience has me by the scruff of the neck and is shaking me with all its might. “Who does she think she is?” impatience hisses at me, “Doesn’t she get that you are in a hurry? Why doesn’t she just move aside and let you through?!  Can’t she see how busy you are? You have four children and a job! No one is busier than you. No one is in a bigger hurry. And that all goes to show that YOU, my friend, are the most important person here!”

Let me be clear: Impatience may act like I’m the person who matters most in the world, but it treats me quite to opposite: roughly and with complete disregard for my mental and physical well being.  It twists my mind in all directions and raises my blood pressure.  What kind of friend is that, I ask you?  Sure it tries to convince me that I am the most important person — the center of the known universe, in fact.  But at its core, impatience lacks in compassion.  It has no compassion for others, treating them like they simply don’t matter — like they don’t have real lives or real stories. And no compassion for me, trying to throttle me into a false sense of self-importance and a vague contempt for my fellow human beings. Impatience is working me over; trying to form me in its own image. And I know for a fact that this is not the person I want to be.

….

Reflecting, I can see that the message of Impatience is not only damaging, it is based in delusion:

Impatience gives us the sense that something is standing squarely on our path to happiness, blocking our way. Impatience is the insistent voice that whispers that if we can just push past this obstacle, make our way through it or around it, something better, brighter, more vibrant, or more real stands on the others side.

In fits of impatience, our bodies begin to vibrate with the energy that would push us forward past the moment we are in. Our fingers begin to move nervously, trying hopeless to grasp at the moment so we can toss it aside. Our feet itch with the desire to run full force past the moment.  And our impatient minds, rife with a sense of entitlement to the moment that lies just beyond the moment we are in, silently curse the moment, damn it to hell, and wish it gone once and for all so we can just move on.

But there is no moving on from the moment.  There is only this moment we have. And if we give in to the megalomaniacal whisperings of impatience – the whispers that insist we are entitled to a different moment than the moment we are in – we can never know the depth and the possibility that this moment can offer us.  If we push past it, if we run past it, if we toss it aside – any possibility of compassion, love, wisdom, or learning will be overlooked. Anything tender or human will be lost.

….

And so I stand in line in the grocery store and make a point of breathing deeply as the manager comes over, smiling and doing his best to assist the woman in front of me. I allow my shoulders to relax.  I allow my eyes and my heart to soften. And in the wake of that softening,  I see something sacred emerge in this moment. I see in this woman as my grandmother, scraping to save money to feed her family in the midst of the Great Depression. I see her as my mother, pinching pennies to put me through college. And I see her as myself, trying to keep a home and a budget in balance, while attempting to nourish the people in it.  This woman deserves my patience and my compassion — not my ire.  She deserves my most loving patient self, not my most aggressively impatient self. And so I reach within and give her the gift of patience with an open heart. And I smile, because I honestly feel better.

The woman, suddenly sensing my presence, turns to me and nervously mouths, “I’m sorry.”

“That’s okay,” I tell her, “I’m in not in a hurry.”

Because it really is okay.

And I’m really not in a hurry. At least not anymore.

Because once we see a moment as sacred, what need is there to rush past it?

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