Category Archives: be happy

How To Be Friendly: Being buddies with your dust bunnies!

Posted on March 7, 2010 by Lauren

Problems stink, right? They make us frustrated. They make us angry. They drive us to distraction. So it’s natural to think of them as our adversaries. But why is that? Why do we take our problems and personify them? Well, … Continue reading →

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How To Be Happy: Want happiness? What are you waiting for?

Posted on February 27, 2010 by Lauren

At our home we have at least two bookshelves full of children’s picture books. Our children have outgrown them, but I have a hard time letting them go. I’m not a pack rat. I just love children’s books. They’ve got … Continue reading →

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How to Be Amazed: Seeing the wonder in small things

Posted on February 20, 2010 by Lauren

Wonder is all around us. When we were children, we saw it everywhere we looked. Everything was new, fresh, amazing. We grabbed the closest adult to show them these small miracles we saw in the world, from the brilliant yellow … Continue reading →

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How to Be Content: Get to know the joy of “Enough”

Posted on January 28, 2010 by Lauren

Contentment is the soil in which the seeds of peace and happiness take root and blossom. You can practice contentment while brushing your teeth, working on the computer, or just sitting right where you are. Think other people might enjoy … Continue reading →

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How to be Happy and Free: Put your house on a diet!

Posted on January 9, 2010 by Lauren

Are your possessions helping you To Be Happy and Free? Or stifled and burdened? Are you beginning to feel like your stuff owns you and not the other way around? Then put your house on a 30-Day Diet! In this … Continue reading →

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How To Be Resolved: What to keep and what to let go of in the New Year

Posted on January 1, 2010 by Lauren

The New Year is a time To Be Discerning. What do you want in your life? What do you want to release. This simple exercise will help you practice at Being Discerning in 2010. We appreciate your passing this along!

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