Author Archives: Lauren

How To Be Loving and Kind: Free your mind!

Posted on January 19, 2010 by Lauren

If we want our houses To Be Hospitable, we need to clear the clutter that is hiding the natural beauty of our homes.  If we want our hearts To Be Hospitable, to be a refuge of lovingkindness, we need to … Continue reading →

Posted in be compassionate, be healing, be kind, be light, be loving, Videos | Comments Off on How To Be Loving and Kind: Free your mind!

How to be Happy and Free: Put your house on a diet!

Posted on January 9, 2010 by Lauren

Are your possessions helping you To Be Happy and Free? Or stifled and burdened? Are you beginning to feel like your stuff owns you and not the other way around?  Then put your house on a 30-Day Diet! In this … Continue reading →

Posted in be courageous, be happy, be light, be relaxed, be strong, Videos | 1 Comment

How To Be Resolved: What to keep and what to let go of in the New Year

Posted on January 1, 2010 by Lauren

The New Year is a time To Be Discerning.  What do you want in your life? What do you want to release. This simple exercise will help you practice at Being Discerning in 2010. We appreciate your passing this along!

Posted in be courageous, be happy, be light, be relaxed, be strong, Videos | Comments Off on How To Be Resolved: What to keep and what to let go of in the New Year

How to Be Grateful: For the laundry? Really?

Posted on December 29, 2009 by Lauren

Yes. Really.  You can choose To Be Grateful while you fold the laundry.  And relaxed and loving and openhearted and inviting. With Your To Be List every task, no matter how dull or downright unpleasant can shine with the light … Continue reading →

Posted in be grateful, be light, Videos | Comments Off on How to Be Grateful: For the laundry? Really?