Plan a Party for an Everyday Miracle
Imagine you are party planner. It’s your job to gather people together to joyously celebrate a special occasion. You get to choose the music that will play, the food that will be eaten, the tributes that will be made, and the parting gifts that will be given to the guests that come and join in [...]
Happy Kindness Day!
Kindness is an energy that is passed along like a treasured heirloom from one person to the next. We are able to offer kindness because we have been offered kindnesses from others. Yet, there are times that we are not able to find the energy for kindness within ourselves, because we feel that we have [...]
Visualize Your Heart as a Flower
Close your eyes and imagine the bud of a flower in your heart. It can be any flower you choose, one you have seen in nature or one you invent in your mind’s eye. Imagine this bud tightly closed, waiting for just the right conditions to manifest. Your heart is like a flower . . [...]
Visualize Yourself Surrounded by Support
Sometimes when we are faced with a problem, we feel alone. We feel overwhelmed. Weak. Vulnerable. Imagine yourself in a field — a broad grassy field. You are sitting cross legged. Face to face eye to eye with your problem. The air is cold. The sky is gray. The wind is thrashing at your hair. [...]