Category Archives: Videos

How To Be Beautiful: Let your inner beauty speak through you

It’s very easy to get hung up on certain societal standards of beauty. Images on TV and in magazines drive us to go stare at ourselves in mirrors, where we silently castigate ourselves for our imperfections and curse our genes … Continue reading

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How To Be Organized: Set your priorities using Your To Be List

When you wake up in the morning and every blessed to-do on your to-do list is crying out “Pay attention to me first!” how do you decide?  Every person, every task wants to be put front and center in your … Continue reading

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How To Be Friendly: Being buddies with your dust bunnies!

Problems stink, right? They make us frustrated.  They make us angry.  They drive us to distraction.  So it’s natural to think of them as our adversaries.  But why is that?  Why do we take our problems and personify them?  Well, … Continue reading

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How to Be Compassionate: Forgive yourself as you would a friend

It’s really so easy to get down on ourselves.  One slip-up and we’re quick to start calling ourselves the kinds of names that we would usually reserve for the worst kinds of villains.  When it comes to judging our mistakes … Continue reading

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How To Be Loving: Listen to Love’s call wherever you are . . .

Love is not just an emotion.  Not just a feeling.  Love is an energy.  It is an energy that calls forth our best selves, our highest sense of being.  When we are moved by Love, we step forward with our … Continue reading

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How To Be Loving and Kind: Free your mind!

If we want our houses To Be Hospitable, we need to clear the clutter that is hiding the natural beauty of our homes.  If we want our hearts To Be Hospitable, to be a refuge of lovingkindness, we need to … Continue reading

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How to be Happy and Free: Put your house on a diet!

Are your possessions helping you To Be Happy and Free? Or stifled and burdened? Are you beginning to feel like your stuff owns you and not the other way around?  Then put your house on a 30-Day Diet! In this … Continue reading

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How To Be Resolved: What to keep and what to let go of in the New Year

The New Year is a time To Be Discerning.  What do you want in your life? What do you want to release. This simple exercise will help you practice at Being Discerning in 2010. We appreciate your passing this along!

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How to Be Grateful: For the laundry? Really?

Yes. Really.  You can choose To Be Grateful while you fold the laundry.  And relaxed and loving and openhearted and inviting. With Your To Be List every task, no matter how dull or downright unpleasant can shine with the light … Continue reading

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