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Category Archives: be mindful
Be Compassionate: “I hope you have a hard life,too!” — an outburst overheard and understood
I honestly can’t say what the fight was about. I was only there to witness its conclusion. And just barely that. I was walking out of the drugstore yesterday with my purchase in hand, smiling and feeling the sun and … Continue reading
Posted in be compassionate, be mindful, Uncategorized
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Be Aware: Training Your “Puppy Mind”
A puppy can be trained to be a faithful and loving companion. So can your mind. Practitioners of meditation often use the term “monkey mind” to describe the untrained mind: a mind that grasps wildly and randomly at whatever passes … Continue reading
Posted in be calm, be loving, be mindful, be patient, be yourself
Tagged meditation, mindfulness, puppy training
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