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Be Wise: The lesson you can learn from Eeyore the “Awfuller”

Posted by Lauren on May 10, 2012 in be connected, be joyful, be kind, be loving, be wise, Uncategorized |

“Good morning, Eeyore,” said Pooh. “Good morning, Pooh Bear,” said Eeyore gloomily. “If it is a good morning, which I doubt,” said he. “Why, what’s the matter?” “Nothing, Pooh Bear, nothing. We can’t all, and some of us don’t. That’s all there is to it.” “Can’t all what?” said Pooh, rubbing his nose. “Gaiety.  Song-and-dance. [...]

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Be Kind: Practice kindness in everything (and I mean EVERYTHING) you do

Posted by Lauren on April 2, 2012 in be kind, be loving, be nurturing, be openhearted, Uncategorized |

Kindness. It’s the gift we give to people and animals. Right? Well, yes. But not that alone. Kindness is not just an emotion we feel toward living, breathing beings. Kindness is an energy that abides within you that is waiting to be released into the world, so it can work its magic. What if we [...]

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Be Joyful: A Missing Diamond is Cause for Celebration

Posted by Lauren on March 30, 2012 in be blessed, be caring, be loving, Uncategorized |

I was at a meeting in a local coffee shop when I saw it. Or rather, when I didn’t see it. The diamond from my engagement ring. The symbol of undying love and commitment that I have been wearing every day for nearly two decades. Gone. At first I thought maybe my middle-aged eyes were [...]

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Love is Your Superpower!

Posted by Lauren on February 14, 2011 in be loving |

Love is our Superpower. Love gives us strength, providing us the power to create shining diamonds of insight from the rough and rugged coal of hard experience. Love gives us X-ray vision, offering us the ability to see beneath the hard shell of our adversaries’ hearts and see the vulnerable human being that dwells inside it. [...]

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How To Be True: Remembering your divine purpose

Posted by Lauren on November 26, 2010 in be compassionate, be loving, be wise |

Imagine the moments just before you were born — milliseconds before you made your grand entrance and drew your first, jagged, shocking breath of air.  In those last few moments before you emerged, your soul, held tenderly in the hands of the Divine One, was about to be placed within your tiny body.  The Source [...]

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How To Be Compassionate: You really have nothing better to do . . .

Posted by Lauren on November 5, 2010 in be caring, be compassionate, be healing, be loving, be openhearted, be supportive |

My clock-radio is always set to wake me to the morning news.  Sometimes I question the wisdom of this decision.  Most of the stories that are broadcast in the morning are not especially uplifting or motivating.  I often think that a tooth-rattling alarm might be more pleasant to wake to. This morning’s news was especially [...]

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How to Be Courageous: Is love really a battlefield?

Posted by Lauren on November 3, 2010 in be caring, be healing, be kind, be loving, be nurturing, be strong |

Back in 1983, Pat Benetar released the song  “Love is a Battlefield”. Well, some three decades later, it continues to strike a chord in many people.  It has been covered by singers like Cher, Carrie Underwood, Selena Gomez, Shakira, and Mary J. Blige.  And if you search for the words “love is a battlefield” on [...]

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How To Be Reconciled: Finding common ground

Posted by Lauren on August 3, 2010 in be caring, be loving, be openhearted, Videos |

My husband and I are soul mates.  We’re best friends. And from time to time, we fight.  Because we’re human.  And because sometimes we just feel like we’re right and the other person’s blatantly wrong and unconscionably inconsiderate.  I’m sure you know the feeling. In one of our recent arguments, I found myself trying to [...]

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How To Be Understanding: Comforting your consuming emotions

We all have the experience with being afflicted by the ravages of consuming emotions: Guilt.  Envy.  Bitterness.  Worry.  Despair.  These are the emotions that feed on the goodness of our hearts, bit by bit taking from the heart’s abundant energy.  These emotions eat away at us, but they are never satisfied.  Never nourished.  Whatever energy [...]

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How To Be Compassionate: Use Your Imagination

Posted by Lauren on June 16, 2010 in be compassionate, be loving, be openminded, be yourself |

I wish I knew What it’s like to be A splinter, a bee. A song, a sea. A tree, a shoe. A bird that’s new. I wish I knew What it’s like to be you.  -   By my daughter Tamar, at age 7 When I was a child, I experienced an awakening moment. My mother [...]

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