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Category Archives: be calm
We all have the experience with being afflicted by the ravages of consuming emotions: Guilt. Envy. Bitterness. Worry. Despair. These are the emotions that feed on the goodness of our hearts, bit by bit taking from the heart’s abundant energy. … Continue reading
I have a hard time sitting down. I think it’s genetic. Really. James and I always chuckle when we remember a time when my mother had suffered a back injury (no, the injury was not the least bit funny, just … Continue reading
I come from a long line of worriers. Worrying in my family was a way of showing you care. If you love someone, you naturally worry about them. You want the best life for them, so you try to prevent … Continue reading